View Workout (Rachel Herrick)
Bad run
August 6, 2014 (Morning)
Exercise Type: Run
Comments:
Tried to do a recovery run from the day before but I wasn't getting very far, my time was drastically dropping
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.09 Miles | 16:30 | 7:53 / Mile |