View Workout (Eric Williamson)
(Untitled)
August 11, 2014 (Afternoon)
Exercise Type: Run
Weather: nice, low sun
Comments:
We ran all over between the high school and main and a little past too. I have no idea what the route was so I don't know for sure how long it was. Then we ran a little on the track before going up to play soccer. Both runs were at an easy pace. I was just doing it to run with friends.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 3.0 Miles | Saucony Guide 7 | |||
| 0.75 Miles | Saucony Guide 7 |