View Workout (Jared Williams)
Summer Days (killer)
August 12, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and Decent
Comments:
Another day on cruise control. Probably going to kick it up tomorrow with at Cross.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.19 Miles | 1:09:00 | 6:46 / Mile | Cruise | New Balance Minimus |