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August 12, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and Decent
Comments:
Another day on cruise control. Probably going to kick it up tomorrow with at Cross.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.19 Miles | 1:09:00 | 6:46 / Mile | Cruise | New Balance Minimus |