View Workout (Simon Lester)
The Hill
August 12, 2014 (Morning)
Exercise Type: Run
Weather: cool/warm, 68 degrees, breeze, N
Comments:
Ran THE HILL with Mark X 6. Felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.46 Miles | 22:29 | 15:23 / Mile | 115 | 146 | Hills |