
July 23, 2009 (Morning)
Exercise Type: Run
Weather: 65 Rain
Comments:
South Overlook down Cedar to Ugly Statue (most with Tenley, 1.75 mi)
Ugly Statue up Fairmount to South Taylor and back (with Tenley, Colin, 8.15 mi)
Ugly Statue back up Cedar to South Overlook (most with Tenley, 1.75 mi) -
We ran with Colin. Tenley and I decided to take him up Fairmount instead of North Park because it was pouring. My legs felt pretty good, though my stomach was a bit off. I was still coughing some and I can still feel a little something left in my lungs, but it seems like I keep that for a month every time I get sick, so I guess I have a couple more weeks of it still.
MapMyRun: 11.65 total
1:26:45
7:26 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | Easy | New Balance 474 |