View Workout (Bob Bridges)
(Untitled)
August 12, 2014 (Morning)
Exercise Type: Run
Weather: cloudy, cool, 81
Comments:
to sharp and back. initially was going to go farther, some leg stiffness. decided to keep it easy for today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 7:25 | 9:53 / Mile | Nike Pegasus |