View Workout (Brian Deer)

Return to Log

another run

July 23, 2009 (Morning)

Exercise Type: Run

Weather: overcast but warm

Comments:
didnt feel terribly well today, but i wandered around for 5 miles. really slow time though, which im a little sad about. only stopped a few times, and walked almost none. keep this going tho, even when u have a bad day. keep running!