View Workout (Julia Ernst)
Run back from the alumni run
August 16, 2014 (Morning)
Exercise Type: Run
Comments:
Very tired... Wanted to make up for going steady at the start of the alumni run by getting a little more work in at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 27:03 | 8:11 / Mile |