View Workout (Paul Heffernan)
leroy carne high route
July 27, 2014 (Morning)
Exercise Type: Run
Comments:
~6000' of climb. got pretty lost. was a really cool loop that i will probably do every year from here on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 6:56:43 | 34:43 / Mile | Hills |