View Workout (Simon Lester)
On to trail
June 17, 2008 (Morning)
Exercise Type: Run
Weather: cool, 50
Comments:
Ran with Carmen and Tyson felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.99 Miles | 31:12 | 10:26 / Mile | 128 | 147 |