View Workout (Simon Lester)
Zorinsky long run
June 15, 2008 (Morning)
Exercise Type: Run
Weather: Raining, Hail, Thunderstorm, windy 70
Comments:
Ran twice around the big part of the lake and then some
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:43:29 | 10:20 / Mile | 141 | 164 |