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Bar De Nay

July 23, 2009 (Night)

Exercise Type: Run

Comments:
I have been using my Nike iPod thing and it tells me so much!
it tells me the pace, distance, calories, and time!
haha
I ran with Meghan tonight and we burned 588 calories!
haha WOW!

Meghan and i had a pretty great pace!
I was super tired tho!