View Workout (Simon Lester)
Cheyenne and Cornhusker
August 20, 2014 (Morning)
Exercise Type: Run
Weather: Too Hot and too humid! 71 degrees
Comments:
Ran and walked thru Cheyenne and up Cornhusker and back walked a lot, felt tired and workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 1:05:44 | 12:47 / Mile | Training |