View Workout (Adam Snow)
Easy Run
August 20, 2014 (Afternoon)
Exercise Type: Run
Weather: rain, off and on
Comments:
With JG on the Big Loop (short side of QV).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.4 Kilometers | 1:03:11 | 4:42 / Kilometer | Easy |