View Workout (Liam Albrittain)
(Untitled)
August 24, 2014 (Morning)
Exercise Type: Weights
Comments:
35 bench presses with 50 pounds (20, 15)
25 pushups
30 lunges with two, 20-pound weights
7 pull-ups
20 squats with bar
200 crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |