View Workout (Kevin Tarras)
The 4 horsemen of the Hillpocalypse
August 26, 2014 (Night)
Exercise Type: Run
Comments:
Thats what i can this run because of the 4 big climbs =)Same as last Tuesday, but faster! Getting fit
1,050 ft of climb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.12 Miles | 1:05:51 | 7:13 / Mile | Hills | Nike Pegasus - #8 |