
August 17, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Gorham along Lake Mendota to Laurel Crest and back-
I was planning on getting more creative about my long run routes today but ended up sticking with the same-old through the Picnic Point Trails. I again had a good run where I didn't feel fatigued despite the distance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Easy | Brooks Launch Black & Yellow |