View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Laurel Crest

August 17, 2014 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy

Comments:
Gorham along Lake Mendota to Laurel Crest and back-

I was planning on getting more creative about my long run routes today but ended up sticking with the same-old through the Picnic Point Trails. I again had a good run where I didn't feel fatigued despite the distance.

Distance Duration Pace Interval Type Shoes
15.0 Miles Easy Brooks Launch Black & Yellow