View Workout (Jennifer Dorr)
Race Course Preview
July 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
We are in Rome, NY getting ready for the Honor America Days 5k tomorrow. It was good to go out and run the course (or what we think was the course), after our 2 1/2 hour trip here. Looking forward to relaxing a bit and visiting with Andrew's parents tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Easy |