View Workout (Heather Miller)
hot outside. 6 miles
August 26, 2014 (Morning)
Exercise Type: Run
Comments:
6 on the treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |