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Trials of Trails

August 29, 2014 (Morning)

Exercise Type: Run

Weather: ~70 degrees, Nice

Comments:
Morning solo run. Purposefully went without music to try to do that whole mental thing. I think it was pretty good for a run like this, just nice and easy, and letting go for a bit. At least until the turnaround. I decided to hit some of the back trails in Northpark. They were cool as always, but I nearly killed myself at least twice on invisible roots. Bit less of the mindfulness, since it turned into me trying to make it home without snapping my ankle in half. I did make it back ok though. Did some strides on Van Horn, and felt pretty good. Hopefully Sudeck will go well.