View Workout (Tim Hall)
Hamburger Run
July 24, 2009 (Night)
Exercise Type: Run
Weather: setting sun and humid
Comments:
pretty good for just downing a double bacon cheeseburger then puttin in some distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:44 | 6:55 / Mile | Aisics Gel Equation2 |