View Workout (Robert Ontko)
"Running Kills Your Soul."
August 28, 2014 (Morning)
Exercise Type: Other
Comments:
I planned to go to KRC but my coworker (quoted in the title) convinced me to shoot pool instead, but didn't matter because I stayed late to prep for a site visit tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |