View Workout (Robert Ontko)
Cars
August 27, 2014 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: I-10 dike to Hwy 6
6:00 AM. Met up with Chris again, talked about cars among other topics, noticed down trees on the trail below, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 54:59 | 7:14 / Mile | Easy | Adrenaline XIV-2 |