June 30, 2008 (Night)
Exercise Type: Run
Weather: Kind of hot could be worse
Comments:
good for the first half and then my legs starting burning towards the end and i completely ran out of energy still feel like im not in the shape i should be but i feel im getting solid mileage and eventually ill get there
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 50:00 | 6:56 / Mile | Saucony guides |