September 1, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/714195889
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.07 Miles | 1:29:28 | |||
9.88 Miles | 1:13:46 | 7:27 / Mile | Brooks Adrenaline GTS 12 - New Blue 2 | |
0.0 Miles | 0:27 | Brooks Adrenaline GTS 12 - New Blue 2 | ||
2.19 Miles | 15:15 | 6:57 / Mile | Brooks Adrenaline GTS 12 - New Blue 2 |