August 28, 2014 (Morning)
Exercise Type: Run
Weather: 65 Cloudy
Comments:
Gorham to Carroll, back, to The Shell, up SW Bike Path to the Beltline and back to the Shell-
I realized about a mile in that I forgot socks, so I ran back to my apartment to get them and then headed back out for the rest of my run. I saw one of my old students walking into the Shell, so I chatted with him for a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |