View Workout (Candela Fernandez)
1+6
August 31, 2014 (Morning)
Exercise Type: Run
Comments:
At G.P. again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:36 | |||
| 1.0 Miles | Warmup | Asics Gel-Kayano 20 | ||
| 6.0 Miles | 44:36 | 7:26 / Mile | Easy | Asics Gel-Kayano 20 |