View Workout (Jesse Jaeger)
(Untitled)
July 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Silver Spring Loop + half mile
Wound up closing in 6:19 but didn't feel that fast at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:31 | 6:18 / Mile | Training | Brooks Infiniti (pair 4) |