July 25, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Where: wherever the seagulls seemed to flock...
With whom: Bryan
Roberts should probably pay us for keeping the birds off the fields and out of the parking lot....I think the birds learned their lesson though. Knee started to hurt a little bit at the end, but not too bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:09 | Easy | Asics GT-2130 |