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Tri

July 25, 2009 (Morning)

Exercise Type: Other

Weather: hot very very hot

Comments:
Well that went terribly. My bike was messed up the whole time and I completely bonked on the run. Other than that it was ok. I didn't do the training I should have. I am happy that I finished though and that is the first time I ever finished a race and was just happy to finish. The course was insane. The swim was a swim not much to say about that. The bike was insanely hilly and hot. The 5k was Holmdel esq. 750swim, 15mile bike, 5k run. I will do better the next time. Oh and my transition were bad.

Distance Duration Pace Interval Type Shoes
1:38:00