View Workout (Demetri Goutos)
Return to Log
Long run
July 25, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
with greg and his mom on a bike
ran the loop at the battlefields, then added on
felt pretty tired
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.0 Miles |
1:31:30 |
6:32 / Mile |
Long
|
|