View Workout (Demetri Goutos)
Long run
July 25, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
with greg and his mom on a bike
ran the loop at the battlefields, then added on
felt pretty tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:31:30 | 6:32 / Mile | Long |