View Workout (Bob Bridges)
(Untitled)
September 3, 2014 (Night)
Exercise Type: Swim
Comments:
downtown YMCA, 1 hr swim, 2000 yds, 3x 500. 80 lengths. approx 6-7 min total rest. still too much right hip pain to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Pegasus |