View Workout (Bob Bridges)
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(Untitled)
September 3, 2014 (Night)
Exercise Type: Swim
Comments:
downtown YMCA, 1 hr swim, 2000 yds, 3x 500. 80 lengths. approx 6-7 min total rest. still too much right hip pain to run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1:00:00 |
|
|
Nike Pegasus
|