View Workout (Jarred Cornfield)
Easy with Jaiden
September 3, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Nice and easy with Jaiden, we talked about serious stuff. Felt tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Pegasus 31 (XC 2014) |