September 4, 2014 (Morning)
Exercise Type: Run
Weather: sunny, warm, 72
Comments:
easy jog to sharp and back. right hip has been in constant pain, resting doesn't seem to help so I tried getting a little work in. a little bit of push at the end
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.75 Miles | 5:50 | 7:46 / Mile | Recovery | Nike Hayward |