View Workout (Adam Snow)
Easy Run
September 4, 2014 (Afternoon)
Exercise Type: Run
Weather: wonderful and warm
Comments:
Easy run with JG to BP and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Kilometers | 1:04:24 | 4:46 / Kilometer | Easy |