View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
September 3, 2014 (Afternoon)
Exercise Type: Run
Weather: overcast and cool
Comments:
On the Big Loop with the boys.
Bumped into NTV journalist HG with her two girl dogs... almost a mirror image of me and the boys. Except she's a *little* more attractive.
Also so RR on the Lake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.6 Kilometers | 55:00 | 4:21 / Kilometer | Easy |