View Workout (Simon Lester)
Trevor's
September 2, 2014 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Walked alone to Trevor's and back, just felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.01 Miles | 39:02 | 19:25 / Mile | 87 | 106 | Recovery |