July 1, 2008 (Morning)
Exercise Type: Run
Weather: Cool in the beginning but just got hotter and hotter
Comments:
Felt okay my legs still feel sore from previous runs but hopefully that will go away by tomorrows long run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 42:30 | 6:51 / Mile | Saucony guides |