View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Twin Peaks

August 30, 2014 (Morning)

Exercise Type: Run

Comments:
~2000' of climb. felt pretty good. was still a bit slow.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:36:22 9:10 / Mile Training  

Share on Facebook | Public Link