View Workout (Candela Fernandez)
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Recovery Run
September 2, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
50:11
|
1.0 Miles |
|
|
Warmup
|
Asics Gel-Kayano 20
|
7.0 Miles |
50:11 |
7:10 / Mile |
Recovery
|
Asics Gel-Kayano 20
|