
September 4, 2014 (Morning)
Exercise Type: Run
Weather: 75 Storm
Comments:
Gorham to The Shell, up SW Bike Path to almost Verona, back to The Shell-
When I originally woke up to go for a run it was storming violently enough that I decided to go back to bed for a while and try again later. So I slept in some and ran when it was raining a bit lighter.
Today the weather is supposed to undergo a dramatic shift. The heat and humidity are supposed to spike, it's supposed to storm, and then things should cool way down. The NFL also starts tonight. This is 1968, the pivotal moment, the year of the monkey.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |