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(Untitled)

September 10, 2014 (Morning)

Exercise Type: Run

Comments:
legs felt really heavy

Distance Duration Pace Interval Type Shoes
6.73 Miles 24:24
2.0 Miles Warmup  
1000.0 Meters 3:54 6:16 / Mile Interval  
1000.0 Meters 3:59 6:24 / Mile Interval  
1000.0 Meters 4:03 6:31 / Mile Interval  
1000.0 Meters 4:00 6:26 / Mile Interval  
1000.0 Meters 4:12 6:45 / Mile Interval  
1000.0 Meters 4:16 6:51 / Mile Interval  
1.0 Miles Cooldown  

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