September 12, 2014 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Wet
Comments:
Chill run in the morning. Felt really stiff going up the Northpark hill, but loosened up as I went. Strides were indoors, since I didn't want to get absurdly muddy. After the run ended, I was heading over to Fribley, and my left Achilles had a super sharp pain. I stretched it a bit, and it stopped hurting, but that was really scary. This is no time to be injured.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 6 "Weblos" |