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Autophilosophising

September 12, 2014 (Morning)

Exercise Type: Run

Weather: ~60 degrees, Wet

Comments:
Chill run in the morning. Felt really stiff going up the Northpark hill, but loosened up as I went. Strides were indoors, since I didn't want to get absurdly muddy. After the run ended, I was heading over to Fribley, and my left Achilles had a super sharp pain. I stretched it a bit, and it stopped hurting, but that was really scary. This is no time to be injured.

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy Brooks Ghost 6 "Weblos"