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TRC Run Over Cancer

September 6, 2014 (Morning)

Exercise Type: Run

Weather: Mostly sunny and warm

Comments:
Brooks Lake bridge, Fluor Daniel, Hwy 6 to Potbelly Sandwich Works
6:15 AM. Sleep: 6 hr. Nice and easy jog, saw part of the course, ducked into a port-a-john for a rare pre-race dump, drills, a few striders.

TRC Run over Cancer
Race started quick with Kiya and Julius leading the race from wire to wire, good thing the course didn't have mile markers because I didn't want to know the positive splits that I know I ran, happy with the effort and fitness level on almost zero speed work, 2nd overall (3rd if you count Kiya pacing Juliu), 2nd male, 1st male 20 to 29.

Prudential Circle, Hwy 6, Brooks Lake trails
Took off the soaked jersey and went in reverse for the cooldown, trail along the lake was nice with a few others, found the official port-a-johns behind TRC, stretch, represented Karbach Running Club at the awards ceremony.