View Workout (Robert Ontko)
Back to Big Spring
August 18, 2014 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Gregg to 19th and back
Round two of site brings me back to Big Spring, different hotel, but same town, ran straight down Gregg to K Donuts and back, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:04 | 7:27 / Mile | Easy | Asics GT30002-2 |