July 20, 2014 (Morning)
Exercise Type: Run
Comments:
Napa to Sonoma Wine Country Half Marathon
Pretty much the same race as last year except the bathroom stopped happened around mile 8, Guiness stop not ready when I passed, 16th overall, 9th male, and 3rd male 25 - 29, team took 5th, splits: 6:03, 5:57, 6:00, 5:59, 5:58, 6:05, 6:03, 7:51, 5:55, 5:58, 6:01, 6:04, 5:38, 58
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:21:57 | 6:15 / Mile | Race | Adrenaline XIV |