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July 20, 2014 (Morning)

Exercise Type: Run

Comments:
Napa to Sonoma Wine Country Half Marathon

Pretty much the same race as last year except the bathroom stopped happened around mile 8, Guiness stop not ready when I passed, 16th overall, 9th male, and 3rd male 25 - 29, team took 5th, splits: 6:03, 5:57, 6:00, 5:59, 5:58, 6:05, 6:03, 7:51, 5:55, 5:58, 6:01, 6:04, 5:38, 58

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:21:57 6:15 / Mile Race Adrenaline XIV