View Workout (Rick Lader)
(Untitled)
March 24, 2008 (Afternoon)
Exercise Type: Run
Comments:
32 degrees and sunny. I'm not a huge fan of my shoes but they are the worst things in the world either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | NB 740 S |